Fitness
The factors that contribute to fitness are physical, mental, emotional and social. Physical fitness is primarily defined by the ability to perform activities of daily life, including walking and jogging; running, aerobics, hiking, bicycling, horseback riding, canoeing, bicycling and tennis.
The components of physical fit are demonstrated by a ratio between the sum of specific and maximal body mass, as well as a body mass index (BMI) above the 75th percentile of the general population.
